Samsung Galaxy Watch7

Samsung Galaxy Watch7

Android Wear OS

Use Samsung Health on your Samsung Galaxy Watch7 Android Wear OS

Read help info

You can use your smartwatch to register your training and monitor your health. The information is sent to your phone and is automatically synchronised with Samsung Heath.

Step 1 of 44

1. Open Samsung Health

Slide your finger upwards starting from the bottom of the screen.

Step 2 of 44

1. Open Samsung Health

Press the Samsung Health icon.

Step 3 of 44

2. View daily activity

Under Daily activity, you can see how far you are from completing your daily activity goals.

Step 4 of 44

3. Use pedometer

The number of steps for the day is displayed below Steps.

Step 5 of 44

3. Use pedometer

Press Steps.

Step 6 of 44

3. Use pedometer

Press Set target.

Step 7 of 44

3. Use pedometer

Slide your finger up or down on the screen to select the required goal.

Step 8 of 44

3. Use pedometer

Press Done.

Step 9 of 44

3. Use pedometer

Press the Return key.

Step 10 of 44

4. Start an activity

Press Work out.

Step 11 of 44

4. Start an activity

Drag your finger right or left to select the required activity.

Step 12 of 44

4. Start an activity

Press Settings.

Step 13 of 44

4. Start an activity

Follow the instructions on the screen to set the required goals.

Step 14 of 44

4. Start an activity

Press the Return key.

Step 15 of 44

4. Start an activity

Press the required activity to start the activity.

Step 16 of 44

5. Stop activity

Press and hold the Return key to pause an activity.

Step 17 of 44

5. Stop activity

Press the Return key.

Step 18 of 44

5. Stop activity

Press Finish to end an activity.

Step 19 of 44

5. Stop activity

Press the Home key to return to the home screen.

Step 20 of 44

6. Measure your heart rate

Slide your finger upwards starting from the bottom of the screen.

Step 21 of 44

6. Measure your heart rate

Press the Samsung Health icon.

Step 22 of 44

6. Measure your heart rate

Press Heart rate.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Step 23 of 44

6. Measure your heart rate

Press Measure and wait while your smartwatch measures your heart rate.

Step 24 of 44

6. Measure your heart rate

Press Tag.

Step 25 of 44

6. Measure your heart rate

Press the required setting.

Step 26 of 44

6. Measure your heart rate

Press the Home key to return to the home screen.

Step 27 of 44

7. Measure your blood oxygen level

Slide your finger upwards starting from the bottom of the screen.

Step 28 of 44

7. Measure your blood oxygen level

Press the Samsung Health icon.

Step 29 of 44

7. Measure your blood oxygen level

Press Blood oxygen.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Step 30 of 44

7. Measure your blood oxygen level

Press Measure.

Step 31 of 44

7. Measure your blood oxygen level

Press OK and wait while your smartwatch measures your blood oxygen level.

Step 32 of 44

7. Measure your blood oxygen level

Press Tag.

Step 33 of 44

7. Measure your blood oxygen level

Press the required setting.

Step 34 of 44

7. Measure your blood oxygen level

Press the Home key to return to the home screen.

Step 35 of 44

8. Measure stress level

Slide your finger upwards starting from the bottom of the screen.

Step 36 of 44

8. Measure stress level

Press the Samsung Health icon.

Step 37 of 44

8. Measure stress level

Press Stress.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Step 38 of 44

8. Measure stress level

Press Measure.

Step 39 of 44

8. Measure stress level

Press the Home key to return to the home screen.

Step 40 of 44

9. Measure blood pressure

Slide your finger upwards starting from the bottom of the screen.

Step 41 of 44

9. Measure blood pressure

Press the Samsung Health Monitor icon.

Step 42 of 44

9. Measure blood pressure

Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

Step 43 of 44

10. Use ECG function

Press ECG and follow the instructions on the screen to use the ECG function.

Step 44 of 44

11. Return to the home screen

Press the Home key to return to the home screen.

1. Open Samsung Health

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.

2. View daily activity

Under Daily activity, you can see how far you are from completing your daily activity goals.

3. Use pedometer

The number of steps for the day is displayed below Steps.
Press Steps.
Press Set target.
Slide your finger up or down on the screen to select the required goal.
Press Done.
Press the Return key.

4. Start an activity

Press Work out.
Drag your finger right or left to select the required activity.
Press Settings.
Follow the instructions on the screen to set the required goals.
Press the Return key.
Press the required activity to start the activity.

5. Stop activity

Press and hold the Return key to pause an activity.
Press the Return key.
Press Finish to end an activity.
Press the Home key to return to the home screen.

6. Measure your heart rate

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.
Press Heart rate.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Press Measure and wait while your smartwatch measures your heart rate.
Press Tag.
Press the required setting.
Press the Home key to return to the home screen.

7. Measure your blood oxygen level

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.
Press Blood oxygen.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Press Measure.
Press OK and wait while your smartwatch measures your blood oxygen level.
Press Tag.
Press the required setting.
Press the Home key to return to the home screen.

8. Measure stress level

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.
Press Stress.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Press Measure.
Press the Home key to return to the home screen.

9. Measure blood pressure

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health Monitor icon.
Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

10. Use ECG function

Press ECG and follow the instructions on the screen to use the ECG function.

11. Return to the home screen

Press the Home key to return to the home screen.

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