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Follow these instructions to transfer files from your computer to your phone.
Before you can transfer files from your computer to your phone, you need to install the program Zune on your computer.
Connect phone and computer
Connect the data cable to the phone socket and to your computer's USB port.
Start the program Zune on your computer.
Select the required category.
Highlight the required file and drag it to the phone icon in the bottom left corner of the screen.